In this article we will cover how to identify your cycle and make it work to your advantage. Once a woman is aware of her cycle and the signs she must look for, Natural Family Planning (NFP) becomes much less complicated.
For many interested in implementing of Natural Family Planning, your first question may be, “Where do I start?”.

Most of us are aware of our menstrual cycles. We should also be aware of our fertility cycle. This includes reading your basal body temperature and noting changes in your cervical mucus.
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